Understanding the disadvantages of social media for students is essential for maintaining a healthy balance between digital engagement and education. Excessive social media use can lead to distractions, reduced concentration, poor academic performance, sleep deprivation, and increased stress. At St. Teresa School, students are encouraged to develop responsible digital habits while focusing on academics, personal growth, and real-life interactions. Through a balanced approach to technology, the school helps students build discipline, confidence, and essential life skills for long-term success.